Make delay (about 1 hour) between build steps

Can i make delay (about 1 hour) for run next step in workflow?
Can i trigger next workflow with some delay and environment variables?

I make and upload build in TestFlight with bitcode. But my crush analytics ( need dsym with itunes connect.
I try download dsym with fastlane script
But apple need time for processing build and make new dsym. How I can make time delay for this?

It problem is actual now

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